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      Total

      Chest - Start by placing a measuring tape around the largest part of your chest. The tape should be flat but not too snug.

      Waist - Your natural waist lies between your bottom ribs and hip bones, close to the navel. To measure, breathe deeply, relax your stomach and lie the tape measure flat around your waist, allowing for a ¼ inch of slack.

      Hip - Measured around the widest point of your hips.


        

      Men's Size Guide

      Size Chest (cm) Waist (cm) Hip (cm)
      XS 84 - 89 69 - 74 86 - 91
      S 89 - 94 74 - 79 91 - 97
      M 94 - 100 79 - 85 97 - 103
      L 100 - 108 85 - 91 103 - 109
      XL 108 - 114 91 - 98 109 - 116
      XXL 114 - 122 98 - 107 116 - 122
      XXXL 122 - 130 107 - 116 122 - 128

       

      Women's Size Guide

      Size Chest (cm) Waist (cm) Hip (cm)
      XXS 74 - 79 56 - 61 80 - 85
      XS 79 - 84 61 - 66 85 - 90
      S 84 - 89 66 - 71 90 - 95
      M 89 - 95 71 - 77 95 - 102
      L 95 - 102 77 - 84 102 - 108
      XL 102 - 108 84 - 90 108 - 116
      XXL 108 - 114 90 - 97 116 - 123